Quick & Easy Sausage Egg Breakfast Rolls

Mornings often feel rushed, but that does not mean you need to compromise on a delicious, satisfying breakfast. Sausage Egg Breakfast Rolls elevate your morning meal from mundane to magnificent with minimal effort. This simple yet incredibly satisfying recipe combines fluffy scrambled eggs, savory breakfast sausage, and melted cheese, all wrapped inside flaky crescent roll dough. Perfect for a grab-and-go option, these delightful rolls are an ideal way to start any day. They offer convenience without sacrificing taste, making them a fantastic choice for busy households.

Research from institutions like Johns Hopkins Medicine highlights that eating a nutritious breakfast can help regulate insulin levels and may reduce the risk of metabolic syndrome.

Why You’ll Love These Sausage Egg Breakfast Rolls

• Effortless Preparation: You will love how quickly these sausage egg breakfast rolls come together, requiring minimal fuss and simple steps.
• Speedy Bake Time: They are ready in under 30 minutes, making them perfect for even the most hectic mornings, just like an easy 30-minute dinner.
• Perfect Grab-and-Go: These portable rolls are an ideal solution for busy individuals or families needing a quick, handheld meal.
• Customizable Filling: Easily adapt the fillings to suit your taste preferences or whatever ingredients you have on hand.
• Crowd-Pleaser: Both kids and adults adore these tasty breakfast treats, ensuring there are no leftovers.
• Make-Ahead Friendly: Prepare them in advance for convenient meal prep, saving precious time throughout the week.

Ingredients

Gather these simple ingredients to create your irresistible batch of Sausage Egg Breakfast Rolls:

• 1 teaspoon butter
• 5 large eggs
• 2 tablespoons all-purpose flour
• 8 Pillsbury crescent rolls (1 can)
• 2 ounces cheddar cheese, shredded
• 8 turkey breakfast sausages, fully cooked
• 1 egg, beaten (for egg wash)
• ¼ teaspoon salt, or to taste
• ¼ teaspoon pepper, or to taste

Notes & Substitutions

You have flexibility with these breakfast rolls to match your pantry or preferences.

• Dough Alternatives: If crescent rolls are unavailable, use puff pastry for a flakier texture or even homemade dough for a personalized touch.
• Sausage Options: Feel free to swap turkey sausages for pork, chicken, or even spicy sausage links to add a kick.
• Cheese Choices: Mozzarella, Monterey Jack, or Colby cheese are all excellent substitutes for cheddar, offering different melt and flavor profiles.
• Seasoning Additions: Enhance the flavor with a pinch of onion powder, garlic powder, or paprika mixed into the eggs or sprinkled over the rolls.

Equipment

You will need a few basic kitchen tools to make these easy Sausage Egg Breakfast Rolls:

• Baking sheet
• Parchment paper or Silpat liner
• Nonstick skillet
• Mixing bowl
• Whisk or fork
• Spatula
• Rolling pin (optional, for shaping dough)
• Pastry brush (optional, for egg wash)

Instructions

Follow these simple steps to create your delicious Sausage Egg Breakfast Rolls.

First, preheat your oven to 375℉. Line a baking sheet with parchment paper or a Silpat liner for easy cleanup. This prepares your workstation for assembly.

Next, prepare the scrambled eggs. Beat the 5 eggs in a bowl until just combined. Heat the butter in a nonstick skillet over medium heat until it melts and shimmers. Pour in the beaten eggs. As the eggs begin to set, gently pull them across the pan using a spatula, forming large, soft curds. Continue cooking, pulling, lifting, and folding the eggs until thickened and no visible liquid remains. Remove the scrambled eggs from the heat immediately to prevent overcooking.

Now, prepare the crescent dough. Sprinkle the all-purpose flour onto your clean work surface. Unroll the can of crescent dough over the flour. If needed, use a rolling pin to slightly flatten and even out the dough, then carefully pinch any seams together to create a single sheet. Cut the dough into 8 equal rectangles.

Assemble the rolls by topping each dough rectangle with a couple of spoonfuls of the fluffy scrambled eggs, a sprinkle of the shredded cheddar cheese, and one fully cooked turkey breakfast sausage link. Ensure the fillings are centered to allow for easy rolling.

Tightly roll up each dough rectangle, starting from one short end, encasing the fillings completely. Pinch and seal the ends of the dough firmly to prevent any filling from escaping during baking. Place the assembled rolls onto the prepared baking sheet with the seam side down. Repeat with all remaining ingredients.

For a golden-brown finish, brush each roll with the beaten egg wash. Then, sprinkle them generously with salt and pepper to taste.

Finally, bake the Sausage Egg Breakfast Rolls for 15 minutes, or until they turn a beautiful golden brown and are puffed. Keep an eye on them, as oven temperatures can vary.

Once baked, remove the rolls from the oven. Let them cool slightly on the baking sheet for a few minutes before serving. This brief resting period helps the fillings set and prevents burns.

Pro Tips for Perfect Breakfast Rolls

Achieve perfectly delicious Sausage Egg Breakfast Rolls every time with these helpful tips.

• Fluffy Scrambled Eggs: Cook the eggs gently over medium-low heat and remove them just before they are fully set. This ensures a moist and tender filling.
• Seal Dough Tightly: Pinch the seams and ends of the crescent dough firmly to prevent any savory filling from oozing out during baking.
• Don’t Overfill: Use a moderate amount of filling for each roll to ensure they can be easily rolled and sealed without bursting.
• Even Browning: Rotate your baking sheet halfway through the baking time. This helps achieve consistent golden-brown perfection on all sides.
• Use Quality Sausages: Opt for your favorite breakfast sausages as their flavor significantly enhances the overall taste of these rolls.
• Prevent Sticking: Always use parchment paper or a Silpat on your baking sheet to ensure the rolls do not stick, making removal easy.

Serving Suggestions, Storage, and Variations

Make these sausage egg breakfast rolls a staple with these ideas for serving, storage, and delicious variations.

Serving Suggestions

Serve your warm breakfast rolls with a side of ketchup, a dollop of your favorite hot sauce, or a drizzle of maple syrup for a sweet and savory twist. They pair wonderfully with fresh fruit or a cup of creamy yogurt, and a hot cup of coffee or a glass of refreshing juice completes the meal, making them a delicious family comfort food.

Storage Instructions

Allow the cooked Sausage Egg Breakfast Rolls to cool completely before storing them. Place them in an airtight container and refrigerate for up to 2-3 days. Avoid excess moisture in the container to maintain their freshness and prevent sogginess.

Freezing and Reheating

For longer storage, freeze cooked rolls individually on a baking sheet until solid. Then, transfer them to a freezer-safe bag or container, where they will keep for up to 3 months. Reheat frozen rolls in a preheated oven at 350°F (175°C) for 10-15 minutes, or in an air fryer for 5-8 minutes, until warmed through.

Delicious Variations

• Vegetable Boost: Add sautéed diced peppers, onions, or fresh spinach to the egg mixture for extra flavor and nutrients.
• Spice It Up: Include diced jalapeños, a pinch of red pepper flakes, or a dash of hot sauce in the eggs for a spicy kick.
• Different Meats: Substitute the sausage links with cooked and crumbled bacon, diced ham, or even plant-based vegetarian sausage for variety.
• Herbaceous Flavor: Mix in fresh chopped chives, parsley, or dill with the eggs to infuse the rolls with bright, aromatic notes.
• Sweet & Savory: Drizzle a touch of pure maple syrup over the baked rolls right before serving for an unexpected and delightful flavor combination.

Nutrition Information

Each serving of these flavorful Sausage Egg Breakfast Rolls provides a satisfying start to your day. They offer a good source of protein to keep you feeling full and energized. The rolls also contain carbohydrates for quick energy and essential fats. Enjoy this quick and easy meal knowing it delivers substantial nutrition.

Quick & Easy Sausage Egg Breakfast Rolls

These quick and easy breakfast rolls feature scrambled eggs, shredded cheddar cheese, and turkey breakfast sausages wrapped in flaky crescent dough, then baked until golden brown. Perfect for a delicious and convenient morning meal.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Servings: 8 rolls

Calories: 280

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 1 teaspoon butter
• 5 eggs
• 2 tablespoon all-purpose flour
• 8 Pillsbury crescent rolls 1 can
• 2 ounce cheddar cheese shredded
• 8 turkey breakfast sausages fully cooked
• 1 egg beaten for egg wash
• ¼ teaspoon salt or to taste
• ¼ teaspoon pepper or to taste

Equipment

• Oven
• Baking sheet
• Parchment paper or Silpat
• Bowl
• Nonstick skillet
• Spatula
• Rolling pin

Method

 

Preparation

1. Preheat oven to 375℉ and line a baking sheet with parchment paper or a silpat.
2. Beat 5 eggs, then heat butter in a nonstick skillet over medium heat. Pour in beaten eggs and gently scramble until thickened with no visible liquid. Remove from heat.
3. Sprinkle flour on your work surface, unroll the crescent dough, and roll it out if needed. Cut the dough into 8 rectangles, pinching seams if necessary.
4. Top each rectangle with scrambled eggs, cheddar cheese, and a sausage link. Roll up the rectangle and place it on the prepared baking sheet. Repeat for all rolls.
5. Brush each roll with the beaten egg wash, then sprinkle with salt and pepper.
6. Bake for 15 minutes, or until the rolls are golden brown.

Notes

Ensure eggs are not overcooked before rolling to keep them moist. Pinch the crescent roll seams thoroughly to prevent separation during baking. For a richer flavor, use regular pork breakfast sausage instead of turkey.

Frequently Asked Questions (FAQ)

Conclusion

These Quick & Easy Sausage Egg Breakfast Rolls offer a delightful and stress-free solution for any morning. Their simplicity, combined with a customizable and incredibly satisfying flavor, makes them a recipe you will turn to again and again. Whether you need a speedy grab-and-go option or a crowd-pleasing brunch item, these rolls deliver every time. We encourage you to try this fantastic recipe and experience the convenience and deliciousness yourself. Don’t forget to rate the recipe and share your comments below – we love hearing from you! Enjoy these perfect breakfast rolls!