Ingredients
Method
Preparation
- Pound each chicken breast thin and even. Season both sides with salt and pepper.
- In a bowl, mix ricotta, parmesan, garlic powder, chopped basil, chopped parsley, and a pinch of salt and pepper. Fold in chopped spinach.
- Place a chicken breast flat. Spoon a quarter of the ricotta mix across the center. Do not overfill.
- Roll the chicken tightly and secure with toothpicks or kitchen twine. Repeat for all breasts.
Cooking
- Heat olive oil in a large skillet over medium-high heat. Sear each roll on all sides until golden (2–3 minutes per side).
- Pour marinara sauce into the pan. Add crushed red pepper flakes if you want heat. Spoon sauce over the rolls.
- Lower the heat, cover, and simmer 12–15 minutes until chicken is cooked through (internal temp 165°F / 74°C).
- Remove rolls from pan, let rest 3 minutes. Remove toothpicks or twine before serving.
Notes
Slice the rolls and spoon warm sauce over them. Serve with pasta, a green salad, or steamed vegetables. Garlic bread or rice also work well. For a different pairing, try them beside a rich curry or rice dish like butter chicken for a hearty spread.
