Ingredients
Method
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season chicken breasts with salt, pepper, garlic powder, and onion powder.
- Set up a breading station with three bowls: one with flour, one with beaten eggs mixed with Dijon mustard, and one with crushed pretzels.
- Dredge each chicken breast in the flour, then dip into the egg mixture, and finally press into the crushed pretzels until fully coated.
- Place coated chicken breasts on the prepared baking sheet and bake for 25–30 minutes, or until internal temperature reaches 165°F (75°C) and the crust is golden.
- To make the mustard-cheddar sauce, heat milk, Dijon mustard, and Worcestershire sauce in a saucepan over medium heat until warmed through.
- Add shredded cheddar cheese gradually, stirring until melted and smooth. Season with salt and pepper to taste.
- Let chicken rest for a few minutes before serving with the warm mustard-cheddar sauce.
Notes
For extra flavor, add a pinch of cayenne or smoked paprika to the pretzel coating. This recipe also works great with chicken tenders for a kid-friendly version.
